Other · Nutrition facts

Olives Noires Entières

350 kcal per 100 g, with 2 g protein, 4.9 g carbs and 34 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiberIron rich
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Olives Noires EntièresNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
2 g
Protein
2% of calories
4.9 g
Carbs
6% of calories
34 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.5g
Saturated fat5.1g26% DV
Cholesterol0.3mg0% DV
Sodium1080mg47% DV
Potassium60.6mg1% DV
Calcium82.2mg6% DV
Iron7.3mg41% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710479771 · Data last verified:

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3596710479771

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Common questions

How many calories are in Olives Noires Entières?

Olives Noires Entières by Auchan, Auchan Bio has 350 kcal per 100 g.

How much protein is in Olives Noires Entières?

Olives Noires Entières contains 2 g of protein per 100 g.

Is Olives Noires Entières keto-friendly?

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires Entières high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Olives Noires Entières high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Olives Noires Entières a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olives Noires Entières have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (5.1 g), sodium (1080 mg); points in favor come from fiber (6.6 g). Overall that places it in band D.

How much Olives Noires Entières is 100 calories?

About 29 g of Olives Noires Entières equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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