Olives Noire A La Grecque,

Olives Noire A La Grecque, by Maayane has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.

Olives Noire A La Grecque, contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

With 4.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2380 mg of sodium per 100 g, about 103% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2380 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 29 g of Olives Noire A La Grecque, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.