Olives Noires À La Grecque

Olives Noires À La Grecque by Auchan, Pouce has 360 kcal per 100 g. One serving (15 g) is about 54 kcal.

Olives Noires À La Grecque contains 1.9 g of protein per 100 g — about 0.3 g per 15 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (3.6 g), sodium (3360 mg); points in favor come from fiber (8 g). Overall that places it in band D.

About 28 g of Olives Noires À La Grecque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.