Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100283539 · Data last verified:
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Common questions
How many calories are in Mega Sharp Cheddar Baked Snack Crackers?
Mega Sharp Cheddar Baked Snack Crackers by Goldfish has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Mega Sharp Cheddar Baked Snack Crackers?
Mega Sharp Cheddar Baked Snack Crackers contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Mega Sharp Cheddar Baked Snack Crackers a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Mega Sharp Cheddar Baked Snack Crackers high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Mega Sharp Cheddar Baked Snack Crackers high in sodium?
Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.
Is Mega Sharp Cheddar Baked Snack Crackers a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mega Sharp Cheddar Baked Snack Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5 g), sodium (1066.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.
How much Mega Sharp Cheddar Baked Snack Crackers is 100 calories?
About 20 g of Mega Sharp Cheddar Baked Snack Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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