Snacks · Nutrition facts

Lulu La Barquette

489 kcal per 100 g, with 6.5 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Lulu La BarquetteNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
5% of calories
62 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar47g
Saturated fat2.9g14% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014544468394 · Data last verified:

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0014544468394

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Common questions

How many calories are in Lulu La Barquette?

Lulu La Barquette by LU has 489 kcal per 100 g.

How much protein is in Lulu La Barquette?

Lulu La Barquette contains 6.5 g of protein per 100 g.

Is Lulu La Barquette high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Why does Lulu La Barquette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (47 g). Overall that places it in band D.

How much Lulu La Barquette is 100 calories?

About 20 g of Lulu La Barquette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lulu La Barquette high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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