Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011181981 · Data last verified:
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Common questions
How many calories are in Lachsfilet Ohne Haut?
Lachsfilet Ohne Haut by real has 202 kcal per 100 g. One serving (150 g) is about 303 kcal.
How much protein is in Lachsfilet Ohne Haut?
Lachsfilet Ohne Haut contains 20 g of protein per 100 g — about 30 g per 150 g serving.
Is Lachsfilet Ohne Haut a good source of protein?
Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Lachsfilet Ohne Haut keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsfilet Ohne Haut low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lachsfilet Ohne Haut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20 g). Overall that places it in band B.
How much Lachsfilet Ohne Haut is 100 calories?
About 50 g of Lachsfilet Ohne Haut equals 100 kcal.
Is Lachsfilet Ohne Haut high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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