Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185424373 · Data last verified:
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Common questions
How many calories are in Kaufland Bio Lachsfilet?
Kaufland Bio Lachsfilet by K-Bio has 220 kcal per 100 g. One serving (90 g) is about 198 kcal.
How much protein is in Kaufland Bio Lachsfilet?
Kaufland Bio Lachsfilet contains 20 g of protein per 100 g — about 18 g per 90 g serving.
Is Kaufland Bio Lachsfilet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Kaufland Bio Lachsfilet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kaufland Bio Lachsfilet low in sodium?
Yes — just 57.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kaufland Bio Lachsfilet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20 g). Overall that places it in band B.
How much Kaufland Bio Lachsfilet is 100 calories?
About 45 g of Kaufland Bio Lachsfilet equals 100 kcal.
Is Kaufland Bio Lachsfilet high in sugar or fat?
Per 100 g it has 0 g sugar and 15.6 g fat (3.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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