Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7774112103265 · Data last verified:
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Common questions
How many calories are in Huevos Frescos?
Huevos Frescos by Sofía has 132 kcal per 100 g. One serving (60 g) is about 79 kcal.
How much protein is in Huevos Frescos?
Huevos Frescos contains 13.5 g of protein per 100 g — about 8.1 g per 60 g serving.
Is Huevos Frescos a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Huevos Frescos keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Huevos Frescos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.
How much Huevos Frescos is 100 calories?
About 76 g of Huevos Frescos equals 100 kcal.
Is Huevos Frescos a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Huevos Frescos high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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