Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070009947 · Data last verified:
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Common questions
How many calories are in Houmous À La Libanaise, Thym Et Sésame Doré?
Houmous À La Libanaise, Thym Et Sésame Doré by L'Atelier Blini has 322 kcal per 100 g.
How much protein is in Houmous À La Libanaise, Thym Et Sésame Doré?
Houmous À La Libanaise, Thym Et Sésame Doré contains 7.2 g of protein per 100 g.
Is Houmous À La Libanaise, Thym Et Sésame Doré low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Is Houmous À La Libanaise, Thym Et Sésame Doré a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Houmous À La Libanaise, Thym Et Sésame Doré have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g). Overall that places it in band B.
How much Houmous À La Libanaise, Thym Et Sésame Doré is 100 calories?
About 31 g of Houmous À La Libanaise, Thym Et Sésame Doré equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous À La Libanaise, Thym Et Sésame Doré a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Houmous À La Libanaise, Thym Et Sésame Doré high in sugar or fat?
Per 100 g it has 0.2 g sugar and 27.7 g fat (2.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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