Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070010295 · Data last verified:
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Common questions
How many calories are in Houmous Aux Citrons Confits?
Houmous Aux Citrons Confits by L'Atelier Blini has 306 kcal per 100 g.
How much protein is in Houmous Aux Citrons Confits?
Houmous Aux Citrons Confits contains 7.8 g of protein per 100 g.
Is Houmous Aux Citrons Confits a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Houmous Aux Citrons Confits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band B.
How much Houmous Aux Citrons Confits is 100 calories?
About 33 g of Houmous Aux Citrons Confits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Aux Citrons Confits a good source of calcium?
It is a moderate source: 124.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Houmous Aux Citrons Confits a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Houmous Aux Citrons Confits high in sugar or fat?
Per 100 g it has 3.8 g sugar and 24.7 g fat (2.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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