Nuts & Seeds · Nutrition facts

Honey & Nuts Crunchy Clusters

419 kcal per 100 g, with 9.4 g protein, 66.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Honey & Nuts Crunchy ClustersNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
9.4 g
Protein
9% of calories
66.7 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar17.8g
Saturated fat1.2g6% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600524467 · Data last verified:

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4088600524467

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Common questions

How many calories are in Honey & Nuts Crunchy Clusters?

Honey & Nuts Crunchy Clusters by Harvest Morn has 419 kcal per 100 g.

How much protein is in Honey & Nuts Crunchy Clusters?

Honey & Nuts Crunchy Clusters contains 9.4 g of protein per 100 g.

Is Honey & Nuts Crunchy Clusters high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Honey & Nuts Crunchy Clusters a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Honey & Nuts Crunchy Clusters have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (17.8 g); points in favor come from fiber (3.5 g), protein (9.4 g). Overall that places it in band B.

How much Honey & Nuts Crunchy Clusters is 100 calories?

About 24 g of Honey & Nuts Crunchy Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey & Nuts Crunchy Clusters high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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