Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680815019 · Data last verified:
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Common questions
How many calories are in Bio Strawberry Almond Crunchy Granola?
Bio Strawberry Almond Crunchy Granola by my muesli has 423 kcal per 100 g.
How much protein is in Bio Strawberry Almond Crunchy Granola?
Bio Strawberry Almond Crunchy Granola contains 10.4 g of protein per 100 g.
Is Bio Strawberry Almond Crunchy Granola a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio Strawberry Almond Crunchy Granola a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Bio Strawberry Almond Crunchy Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (13.2 g); points in favor come from fiber (7.5 g), protein (10.4 g). Overall that places it in band A.
How much Bio Strawberry Almond Crunchy Granola is 100 calories?
About 24 g of Bio Strawberry Almond Crunchy Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Strawberry Almond Crunchy Granola high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Bio Strawberry Almond Crunchy Granola high in sugar or fat?
Per 100 g it has 13.2 g sugar and 14.4 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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