Other · Nutrition facts

Grissini Breadstick

415 kcal per 100 g, with 12.5 g protein, 71 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 62.5g
Good proteinCalorie dense
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Grissini BreadstickNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
12.5 g
Protein
12% of calories
71 g
Carbs
70% of calories
8 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium295.6mg6% DV
Calcium27.4mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40897899 · Data last verified:

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Common questions

How many calories are in Grissini Breadstick?

Grissini Breadstick by Rivercote has 415 kcal per 100 g. One serving (62 g) is about 259 kcal.

How much protein is in Grissini Breadstick?

Grissini Breadstick contains 12.5 g of protein per 100 g — about 7.8 g per 62 g serving.

Is Grissini Breadstick a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Breadstick high in carbs?

Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 3 g is sugar). It also delivers 4.3 g of fiber.

Is Grissini Breadstick high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Grissini Breadstick a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Grissini Breadstick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (700 mg); points in favor come from fiber (4.3 g), protein (12.5 g). Overall that places it in band C.

How much Grissini Breadstick is 100 calories?

About 24 g of Grissini Breadstick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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