Poultry · Nutrition facts

Golden Chicken Flavored Ramen

by HO-YA

471 kcal per 100 g, with 10 g protein, 61.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 cup (70 g)
Good proteinCalorie densePotassium
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Golden Chicken Flavored RamenNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
61.4 g
Carbs
53% of calories
20 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.3g
Saturated fat11.4g57% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2000mg87% DV
Potassium428.6mg9% DV
Calcium42.9mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883204005923 · Data last verified:

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0883204005923

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Common questions

How many calories are in Golden Chicken Flavored Ramen?

Golden Chicken Flavored Ramen by HO-YA has 471 kcal per 100 g. One serving (70 g) is about 330 kcal.

How much protein is in Golden Chicken Flavored Ramen?

Golden Chicken Flavored Ramen contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Is Golden Chicken Flavored Ramen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Golden Chicken Flavored Ramen high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Golden Chicken Flavored Ramen high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Golden Chicken Flavored Ramen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (11.4 g), sodium (2000 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Golden Chicken Flavored Ramen is 100 calories?

About 21 g of Golden Chicken Flavored Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Chicken Flavored Ramen high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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