Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639353063 · Data last verified:
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Common questions
How many calories are in Fine Grind Almond Flour?
Fine Grind Almond Flour by Western Family has 571 kcal per 100 g.
How much protein is in Fine Grind Almond Flour?
Fine Grind Almond Flour contains 21.4 g of protein per 100 g.
Is Fine Grind Almond Flour a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Fine Grind Almond Flour a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Fine Grind Almond Flour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band B.
How much Fine Grind Almond Flour is 100 calories?
About 18 g of Fine Grind Almond Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fine Grind Almond Flour high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
Is Fine Grind Almond Flour high in sugar or fat?
Per 100 g it has 3.6 g sugar and 50 g fat (3.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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