Nuts & Seeds · Nutrition facts

Almond Butter

562 kcal per 100 g, with 18.8 g protein, 18.8 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Almond ButterNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
18.8 g
Protein
13% of calories
18.8 g
Carbs
13% of calories
50 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0g
Saturated fat6.2g31% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065768000044 · Data last verified:

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0065768000044

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Common questions

How many calories are in Almond Butter?

Almond Butter has 562 kcal per 100 g.

How much protein is in Almond Butter?

Almond Butter contains 18.8 g of protein per 100 g.

Is Almond Butter a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Almond Butter low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Is Almond Butter high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Almond Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almond Butter a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Almond Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (6.2 g); points in favor come from fiber (6.2 g), protein (18.8 g). Overall that places it in band C.

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