Farine Bio / Flour Organic

Farine Bio / Flour Organic has 380 kcal per 100 g.

Farine Bio / Flour Organic contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 6 g is sugar). It also delivers 6 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.

About 26 g of Farine Bio / Flour Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.