Fish & Seafood · Nutrition facts

Delikatess Bratheringsfilet

218 kcal per 100 g, with 13 g protein, 6.9 g carbs and 15 g fat. Full micronutrients and serving info below.

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Delikatess BratheringsfiletNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
6.9 g
Carbs
13% of calories
15 g
Fat
63% of calories
Macro split
Protein 24%Carbs 13%Fat 63%

Nutrition facts

per 100 g
Sugar6.4g
Saturated fat3g15% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247423908 · Data last verified:

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Barcode

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4047247423908

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Common questions

How many calories are in Delikatess Bratheringsfilet?

Delikatess Bratheringsfilet by Almare Lidl has 218 kcal per 100 g.

How much protein is in Delikatess Bratheringsfilet?

Delikatess Bratheringsfilet contains 13 g of protein per 100 g.

Is Delikatess Bratheringsfilet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Delikatess Bratheringsfilet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Delikatess Bratheringsfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Delikatess Bratheringsfilet is 100 calories?

About 46 g of Delikatess Bratheringsfilet equals 100 kcal.

Is Delikatess Bratheringsfilet high in sugar or fat?

Per 100 g it has 6.4 g sugar and 15 g fat (3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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