Fish & Seafood · Nutrition facts

Heringsfilet Dill Kräuter

214 kcal per 100 g, with 12.3 g protein, 4.3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

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Heringsfilet Dill KräuterNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12.3 g
Protein
23% of calories
4.3 g
Carbs
8% of calories
16.2 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3g
Saturated fat2.6g13% DV
Cholesterol33.5mg11% DV
Sodium560mg24% DV
Potassium238.1mg5% DV
Calcium55.6mg4% DV
Iron0.9mg5% DV
Vitamin C2.4mg3% DV
Vitamin A2.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489028796 · Data last verified:

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4056489028796

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Common questions

How many calories are in Heringsfilet Dill Kräuter?

Heringsfilet Dill Kräuter by Nixe has 214 kcal per 100 g.

How much protein is in Heringsfilet Dill Kräuter?

Heringsfilet Dill Kräuter contains 12.3 g of protein per 100 g.

Is Heringsfilet Dill Kräuter a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Heringsfilet Dill Kräuter keto-friendly?

With 4.3 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heringsfilet Dill Kräuter high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Heringsfilet Dill Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Heringsfilet Dill Kräuter is 100 calories?

About 47 g of Heringsfilet Dill Kräuter equals 100 kcal.

Is Heringsfilet Dill Kräuter high in sugar or fat?

Per 100 g it has 3 g sugar and 16.2 g fat (2.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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