Zarte Hertingsfilets In Tomatensauce

Zarte Hertingsfilets In Tomatensauce by Lidl, Nixe has 188 kcal per 100 g. One serving (200 g) is about 376 kcal.

Zarte Hertingsfilets In Tomatensauce contains 11.5 g of protein per 100 g — about 23 g per 200 g serving.

Yes — 11.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (11.5 g). Overall that places it in band C.

About 53 g of Zarte Hertingsfilets In Tomatensauce equals 100 kcal.

Per 100 g it has 4.6 g sugar and 13.3 g fat (3.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.