Fish & Seafood · Nutrition facts

Makrelen Mix

192 kcal per 100 g, with 8.5 g protein, 5.6 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinVitamin C
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Makrelen MixNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
8.5 g
Protein
18% of calories
5.6 g
Carbs
12% of calories
15.1 g
Fat
70% of calories
Macro split
Protein 18%Carbs 12%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.1g
Saturated fat3.1g16% DV
Cholesterol24.8mg8% DV
Sodium380mg17% DV
Potassium274mg6% DV
Calcium7.9mg1% DV
Iron0.4mg2% DV
Vitamin C23.5mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247717168 · Data last verified:

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4047247717168

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Common questions

How many calories are in Makrelen Mix?

Makrelen Mix by Almare has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Makrelen Mix?

Makrelen Mix contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Why does Makrelen Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Makrelen Mix is 100 calories?

About 52 g of Makrelen Mix equals 100 kcal.

Is Makrelen Mix a good source of vitamin C?

It is a good source: 23.5 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Makrelen Mix high in sugar or fat?

Per 100 g it has 4.1 g sugar and 15.1 g fat (3.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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