Other · Nutrition facts

Choco Snaps

by Asda

593 kcal per 100 g, with 22.3 g protein, 100 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseIron rich
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Choco SnapsNutri-Score DCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
22.3 g
Protein
15% of calories
100 g
Carbs
69% of calories
10.3 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar36.7g
Saturated fat6g30% DV
Sodium400mg17% DV
Iron14mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172723614 · Data last verified:

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5057172723614

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Common questions

How many calories are in Choco Snaps?

Choco Snaps by Asda has 593 kcal per 100 g. One serving (30 g) is about 178 kcal.

How much protein is in Choco Snaps?

Choco Snaps contains 22.3 g of protein per 100 g — about 6.7 g per 30 g serving.

Is Choco Snaps a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Choco Snaps high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Choco Snaps high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Choco Snaps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (36.7 g), saturated fat (6 g), sodium (400 mg); points in favor come from protein (22.3 g). Overall that places it in band D.

How much Choco Snaps is 100 calories?

About 17 g of Choco Snaps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Snaps high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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