Poultry · Nutrition facts

Chicken Jerusalem Style

216 kcal per 100 g, with 22 g protein, 3.2 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 160 g
High proteinLow carbIron rich
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Chicken Jerusalem StyleNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
42% of calories
3.2 g
Carbs
6% of calories
12 g
Fat
52% of calories
Macro split
Protein 42%Carbs 6%Fat 52%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium760mg33% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294500844 · Data last verified:

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Barcode

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7630294500844

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Common questions

How many calories are in Chicken Jerusalem Style?

Chicken Jerusalem Style by planted. has 216 kcal per 100 g. One serving (160 g) is about 346 kcal.

How much protein is in Chicken Jerusalem Style?

Chicken Jerusalem Style contains 22 g of protein per 100 g — about 35.2 g per 160 g serving.

Is Chicken Jerusalem Style a good source of protein?

Yes — 22 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Chicken Jerusalem Style keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Jerusalem Style high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Chicken Jerusalem Style a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Chicken Jerusalem Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3.6 g), protein (22 g). Overall that places it in band B.

How much Chicken Jerusalem Style is 100 calories?

About 46 g of Chicken Jerusalem Style equals 100 kcal.

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