Poultry · Nutrition facts

Italian Chicken Sausage

by Simple Truth

176 kcal per 100 g, with 16.5 g protein, 3.5 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Italian Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
16.5 g
Protein
35% of calories
3.5 g
Carbs
8% of calories
11.8 g
Fat
57% of calories
Macro split
Protein 35%Carbs 8%Fat 57%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat2.9g14% DV
Cholesterol88.2mg29% DV
Sodium788.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15516220 · Data last verified:

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Common questions

How many calories are in Italian Chicken Sausage?

Italian Chicken Sausage by Simple Truth has 176 kcal per 100 g.

How much protein is in Italian Chicken Sausage?

Italian Chicken Sausage contains 16.5 g of protein per 100 g.

Is Italian Chicken Sausage a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Italian Chicken Sausage keto-friendly?

With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Chicken Sausage high in sodium?

Yes — 788.2 mg of sodium per 100 g, about 34% of the daily value.

Why does Italian Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (788.2 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Italian Chicken Sausage is 100 calories?

About 57 g of Italian Chicken Sausage equals 100 kcal.

Is Italian Chicken Sausage high in cholesterol?

It contains 88.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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