Piri Piri Chicken Wings

Piri Piri Chicken Wings has 243 kcal per 100 g.

Piri Piri Chicken Wings contains 25.9 g of protein per 100 g.

Yes — 25.9 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (25.9 g). Overall that places it in band C.

About 41 g of Piri Piri Chicken Wings equals 100 kcal.

Per 100 g it has 2.5 g sugar and 14 g fat (3.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.