Tandoori Chicken Wings

Tandoori Chicken Wings by Charlie Bigham’s has 248 kcal per 100 g. One serving (188 g) is about 465 kcal.

Tandoori Chicken Wings contains 27.1 g of protein per 100 g — about 50.8 g per 188 g serving.

Yes — 27.1 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (27.1 g). Overall that places it in band C.

About 40 g of Tandoori Chicken Wings equals 100 kcal.

Per 100 g it has 1 g sugar and 13.7 g fat (3.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.