Buttermilk Tandoori Chicken Kebabs

Buttermilk Tandoori Chicken Kebabs by Ashfields Grill has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.

Buttermilk Tandoori Chicken Kebabs contains 20.9 g of protein per 100 g — about 20.9 g per 100 g serving.

Yes — 20.9 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

With 5 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.9 g). Overall that places it in band B.

About 44 g of Buttermilk Tandoori Chicken Kebabs equals 100 kcal.

Per 100 g it has 5 g sugar and 13.5 g fat (2.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.