Poultry · Nutrition facts

Planted.chicken Marinated

by Planted

215 kcal per 100 g, with 20 g protein, 2.8 g carbs and 12.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Planted.chicken MarinatedNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
39% of calories
2.8 g
Carbs
5% of calories
12.9 g
Fat
56% of calories
Macro split
Protein 39%Carbs 5%Fat 56%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649990821115 · Data last verified:

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Barcode

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7649990821115

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Common questions

How many calories are in Planted.chicken Marinated?

Planted.chicken Marinated by Planted has 215 kcal per 100 g.

How much protein is in Planted.chicken Marinated?

Planted.chicken Marinated contains 20 g of protein per 100 g.

Is Planted.chicken Marinated a good source of protein?

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Planted.chicken Marinated keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Planted.chicken Marinated high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Planted.chicken Marinated a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Planted.chicken Marinated have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.6 g), protein (20 g). Overall that places it in band B.

How much Planted.chicken Marinated is 100 calories?

About 47 g of Planted.chicken Marinated equals 100 kcal.

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