Other · Nutrition facts

Chia Wraps

289 kcal per 100 g, with 8.2 g protein, 48 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (45 g)
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Chia WrapsNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
48 g
Carbs
68% of calories
6.2 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.7g
Saturated fat5.3g26% DV
Sodium420.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555615900197 · Data last verified:

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9555615900197

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Common questions

How many calories are in Chia Wraps?

Chia Wraps by MISSION has 289 kcal per 100 g. One serving (45 g) is about 130 kcal.

How much protein is in Chia Wraps?

Chia Wraps contains 8.2 g of protein per 100 g — about 3.7 g per 45 g serving.

Is Chia Wraps high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chia Wraps a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Chia Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (420.4 mg); points in favor come from fiber (4.2 g), protein (8.2 g). Overall that places it in band C.

How much Chia Wraps is 100 calories?

About 35 g of Chia Wraps equals 100 kcal.

Is Chia Wraps high in sugar or fat?

Per 100 g it has 4.7 g sugar and 6.2 g fat (5.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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