Other · Nutrition facts

Pizza Dough

312 kcal per 100 g, with 10 g protein, 54 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Pizza DoughNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
13% of calories
54 g
Carbs
70% of calories
5.6 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.3g
Saturated fat2.4g12% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 971505775390391640009721 · Data last verified:

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Common questions

How many calories are in Pizza Dough?

Pizza Dough by Tesco has 312 kcal per 100 g.

How much protein is in Pizza Dough?

Pizza Dough contains 10 g of protein per 100 g.

Is Pizza Dough a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pizza Dough high in carbs?

Yes — carbohydrates provide 70% of its calories (54 g per 100 g, of which 3.3 g is sugar). It also delivers 2.9 g of fiber.

Why does Pizza Dough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Pizza Dough is 100 calories?

About 32 g of Pizza Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pizza Dough high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.6 g fat (2.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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