Other · Nutrition facts

Naan Garlic À L'ail

296 kcal per 100 g, with 8 g protein, 48.8 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinIron richCalcium rich
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Naan Garlic À L'ailNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
48.8 g
Carbs
65% of calories
8 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.6g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol8mg3% DV
Sodium688mg30% DV
Potassium180mg4% DV
Calcium100mg8% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735281179 · Data last verified:

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0627735281179

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Common questions

How many calories are in Naan Garlic À L'ail?

Naan Garlic À L'ail by Fresh Market Marche Frais has 296 kcal per 100 g.

How much protein is in Naan Garlic À L'ail?

Naan Garlic À L'ail contains 8 g of protein per 100 g.

Is Naan Garlic À L'ail high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Naan Garlic À L'ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Naan Garlic À L'ail is 100 calories?

About 34 g of Naan Garlic À L'ail equals 100 kcal.

Is Naan Garlic À L'ail a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Naan Garlic À L'ail a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Naan Garlic À L'ail high in sugar or fat?

Per 100 g it has 5.6 g sugar and 8 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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