Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710479515203 · Data last verified:
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Common questions
How many calories are in Hartige Taartdeeg?
Hartige Taartdeeg by Koopmans has 275 kcal per 100 g.
How much protein is in Hartige Taartdeeg?
Hartige Taartdeeg contains 7 g of protein per 100 g.
Is Hartige Taartdeeg low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Hartige Taartdeeg a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hartige Taartdeeg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Hartige Taartdeeg is 100 calories?
About 36 g of Hartige Taartdeeg equals 100 kcal.
Is Hartige Taartdeeg a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hartige Taartdeeg high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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