Other · Nutrition facts

Buckwheat Crispibread

640 kcal per 100 g, with 10.9 g protein, 73.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Buckwheat CrispibreadNutri-Score BCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
10.9 g
Protein
12% of calories
73.4 g
Carbs
82% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium350.3mg7% DV
Calcium19.2mg1% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720516021961 · Data last verified:

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0720516021961

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Common questions

How many calories are in Buckwheat Crispibread?

Buckwheat Crispibread by Orgran has 640 kcal per 100 g.

How much protein is in Buckwheat Crispibread?

Buckwheat Crispibread contains 10.9 g of protein per 100 g.

Is Buckwheat Crispibread a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Buckwheat Crispibread high in carbs?

Yes — carbohydrates provide 82% of its calories (73.4 g per 100 g, of which 0.8 g is sugar). It also delivers 2.8 g of fiber.

Is Buckwheat Crispibread low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 73.4 g of carbs come from starch and fiber rather than sugar.

Why does Buckwheat Crispibread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Buckwheat Crispibread is 100 calories?

About 16 g of Buckwheat Crispibread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Buckwheat Crispibread high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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