Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290250322 · Data last verified:
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Common questions
How many calories are in Mel Tamanho Familiar?
Mel Tamanho Familiar by Nestlé has 640 kcal per 100 g. One serving (30 g) is about 192 kcal.
How much protein is in Mel Tamanho Familiar?
Mel Tamanho Familiar contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Mel Tamanho Familiar high in carbs?
Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 27 g is sugar). It also delivers 5.5 g of fiber.
Is Mel Tamanho Familiar high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Mel Tamanho Familiar low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mel Tamanho Familiar a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mel Tamanho Familiar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), sugar (27 g); points in favor come from fiber (5.5 g), protein (9 g). Overall that places it in band B.
How much Mel Tamanho Familiar is 100 calories?
About 16 g of Mel Tamanho Familiar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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