Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463186751 · Data last verified:
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Common questions
How many calories are in Mie Nudeln Vollkorn?
Mie Nudeln Vollkorn by Asia Green Garden has 683 kcal per 100 g.
How much protein is in Mie Nudeln Vollkorn?
Mie Nudeln Vollkorn contains 11 g of protein per 100 g.
Is Mie Nudeln Vollkorn a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mie Nudeln Vollkorn high in carbs?
Yes — carbohydrates provide 83% of its calories (66 g per 100 g, of which 1.4 g is sugar). It also delivers 5.1 g of fiber.
Is Mie Nudeln Vollkorn low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Mie Nudeln Vollkorn low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mie Nudeln Vollkorn a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Mie Nudeln Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal); points in favor come from fiber (5.1 g), protein (11 g). Overall that places it in band A.
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