Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0946223490351 · Data last verified:
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Common questions
How many calories are in Millet Muesli?
Millet Muesli by TATA Soulful has 756 kcal per 100 g. One serving (50 g) is about 378 kcal.
How much protein is in Millet Muesli?
Millet Muesli contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.
Is Millet Muesli a good source of protein?
Yes — 25 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Millet Muesli high in carbs?
Yes — carbohydrates provide 84% of its calories (158 g per 100 g, of which 6 g is sugar). It also delivers 28.8 g of fiber.
Is Millet Muesli a good source of fiber?
It provides 28.8 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.
Why does Millet Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (756 kcal); points in favor come from fiber (28.8 g), protein (25 g). Overall that places it in band B.
How much Millet Muesli is 100 calories?
About 13 g of Millet Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Millet Muesli high in calories?
Yes — 756 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 378 kcal.
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