Other · Nutrition facts

Nestlé Cerelac

629 kcal per 100 g, with 8 g protein, 78 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richVitamin C
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Nestlé CerelacNutri-Score CCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
8 g
Protein
8% of calories
78 g
Carbs
82% of calories
4 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar32g
Saturated fat0.4g2% DV
Iron13mg72% DV
Vitamin C137mg152% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6161107792374 · Data last verified:

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6161107792374

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Common questions

How many calories are in Nestlé Cerelac?

Nestlé Cerelac by Nestlé has 629 kcal per 100 g.

How much protein is in Nestlé Cerelac?

Nestlé Cerelac contains 8 g of protein per 100 g.

Is Nestlé Cerelac high in carbs?

Yes — carbohydrates provide 82% of its calories (78 g per 100 g, of which 32 g is sugar). It also delivers 5 g of fiber.

Is Nestlé Cerelac high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Nestlé Cerelac a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Nestlé Cerelac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), sugar (32 g); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band C.

How much Nestlé Cerelac is 100 calories?

About 16 g of Nestlé Cerelac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nestlé Cerelac high in calories?

Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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