Snacks · Nutrition facts

Brownie

439 kcal per 100 g, with 6.6 g protein, 47 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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BrownieNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
6.6 g
Protein
6% of calories
47 g
Carbs
43% of calories
25 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar32g
Saturated fat3g15% DV
Trans fat0.1g
Cholesterol78mg26% DV
Sodium265mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803525400743 · Data last verified:

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Barcode

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7803525400743

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Common questions

How many calories are in Brownie?

Brownie has 439 kcal per 100 g.

How much protein is in Brownie?

Brownie contains 6.6 g of protein per 100 g.

Is Brownie high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Brownie a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (32 g), saturated fat (3 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Brownie is 100 calories?

About 23 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Brownie high in cholesterol?

It contains 78 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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