07 Mix Frutos Del Bosque

07 Mix Frutos Del Bosque by Tribu has 448 kcal per 100 g. One serving (30 g) is about 134 kcal.

07 Mix Frutos Del Bosque contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (13 g), saturated fat (3.6 g); points in favor come from protein (14 g). Overall that places it in band C.

About 22 g of 07 Mix Frutos Del Bosque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 13 g sugar and 25 g fat (3.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.