Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545028469 · Data last verified:
Compare Breaded Chicken Steaks with another foodLog Breaded Chicken Steaks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks by Tesco has 247 kcal per 100 g. One serving (91 g) is about 225 kcal.
How much protein is in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 10.7 g of protein per 100 g — about 9.7 g per 91 g serving.
Is Breaded Chicken Steaks a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Breaded Chicken Steaks low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.
How much Breaded Chicken Steaks is 100 calories?
About 40 g of Breaded Chicken Steaks equals 100 kcal.
Is Breaded Chicken Steaks a good source of potassium?
It is a moderate source: 366.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Breaded Chicken Steaks high in sugar or fat?
Per 100 g it has 0.9 g sugar and 13.7 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Breaded Chicken NuggetsTesco256 kcal · 11.8g proteinA
Tempura Chicken TendersTesco239 kcal · 14.3g proteinB
Chicken Quarter Pounder BurgerTesco242 kcal · 13.6g proteinC
Breaded Chicken NuggetsHearty Food Co.245 kcal · 11.5g proteinB
Breaded Chicken GoujonsTesco256 kcal · 14.1g proteinA
Tesco Plant Chef Southern Fried FilletsTesco226 kcal · 9.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API