Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40882871 · Data last verified:
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Common questions
How many calories are in Boulgour Quinoa Lentilles Cranberries?
Boulgour Quinoa Lentilles Cranberries by chef select has 205 kcal per 100 g. One serving (250 g) is about 512 kcal.
How much protein is in Boulgour Quinoa Lentilles Cranberries?
Boulgour Quinoa Lentilles Cranberries contains 4.9 g of protein per 100 g — about 12.2 g per 250 g serving.
Is Boulgour Quinoa Lentilles Cranberries a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Boulgour Quinoa Lentilles Cranberries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Boulgour Quinoa Lentilles Cranberries is 100 calories?
About 49 g of Boulgour Quinoa Lentilles Cranberries equals 100 kcal.
Is Boulgour Quinoa Lentilles Cranberries high in sugar or fat?
Per 100 g it has 4.6 g sugar and 11 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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