Grains · Nutrition facts

Granola At Work Framboos

200 kcal per 100 g, with 7.4 g protein, 19 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Granola At Work FramboosNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
7.4 g
Protein
15% of calories
19 g
Carbs
38% of calories
10.5 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar12.7g
Saturated fat4g20% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002801513 · Data last verified:

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5430002801513

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Common questions

How many calories are in Granola At Work Framboos?

Granola At Work Framboos by Seppe's Granola has 200 kcal per 100 g.

How much protein is in Granola At Work Framboos?

Granola At Work Framboos contains 7.4 g of protein per 100 g.

Is Granola At Work Framboos low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Granola At Work Framboos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), saturated fat (4 g). Overall that places it in band B.

How much Granola At Work Framboos is 100 calories?

About 50 g of Granola At Work Framboos equals 100 kcal.

Is Granola At Work Framboos high in sugar or fat?

Per 100 g it has 12.7 g sugar and 10.5 g fat (4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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