Grains · Nutrition facts

Medaglioni Di Quinoa

by Biolab

176 kcal per 100 g, with 4.6 g protein, 17.8 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High fiber
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Medaglioni Di QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
11% of calories
17.8 g
Carbs
44% of calories
8.2 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.1g
Saturated fat1.9g10% DV
Sodium776mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822002460 · Data last verified:

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Barcode

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8022822002460

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Common questions

How many calories are in Medaglioni Di Quinoa?

Medaglioni Di Quinoa by Biolab has 176 kcal per 100 g.

How much protein is in Medaglioni Di Quinoa?

Medaglioni Di Quinoa contains 4.6 g of protein per 100 g.

Is Medaglioni Di Quinoa high in sodium?

Yes — 776 mg of sodium per 100 g, about 34% of the daily value.

Is Medaglioni Di Quinoa a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Medaglioni Di Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (776 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Medaglioni Di Quinoa is 100 calories?

About 57 g of Medaglioni Di Quinoa equals 100 kcal.

Is Medaglioni Di Quinoa high in sugar or fat?

Per 100 g it has 3.1 g sugar and 8.2 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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