Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262413260020 · Data last verified:
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Common questions
How many calories are in Bio-knabber Kichererbsen?
Bio-knabber Kichererbsen by Hülsenreich has 279 kcal per 100 g. One serving (100 g) is about 279 kcal.
How much protein is in Bio-knabber Kichererbsen?
Bio-knabber Kichererbsen contains 21.9 g of protein per 100 g — about 21.9 g per 100 g serving.
Is Bio-knabber Kichererbsen a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Bio-knabber Kichererbsen high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Bio-knabber Kichererbsen a good source of fiber?
It provides 21.7 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.
Why does Bio-knabber Kichererbsen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (21.7 g), protein (21.9 g). Overall that places it in band B.
How much Bio-knabber Kichererbsen is 100 calories?
About 36 g of Bio-knabber Kichererbsen equals 100 kcal.
Is Bio-knabber Kichererbsen high in sugar or fat?
Per 100 g it has 6.1 g sugar and 3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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