Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883362960 · Data last verified:
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Common questions
How many calories are in Crispy Square Vanilla Marshmallow?
Crispy Square Vanilla Marshmallow by Myprotein has 323 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Crispy Square Vanilla Marshmallow?
Crispy Square Vanilla Marshmallow contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Crispy Square Vanilla Marshmallow a good source of protein?
Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Crispy Square Vanilla Marshmallow high in sugar?
Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Crispy Square Vanilla Marshmallow a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Crispy Square Vanilla Marshmallow have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g), saturated fat (3.3 g); points in favor come from fiber (17 g), protein (20 g). Overall that places it in band C.
How much Crispy Square Vanilla Marshmallow is 100 calories?
About 31 g of Crispy Square Vanilla Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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