Dairy & Eggs · Nutrition facts

Bifi

by Vitalait

44 kcal per 100 g, with 4.1 g protein, 6.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low calorieCalcium rich
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BifiNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
37% of calories
6.7 g
Carbs
61% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 37%Carbs 61%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat0g0% DV
Sodium48mg2% DV
Calcium129mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191507249857 · Data last verified:

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Barcode

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6191507249857

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Common questions

How many calories are in Bifi?

Bifi by Vitalait has 44 kcal per 100 g. One serving (100 g) is about 44 kcal.

How much protein is in Bifi?

Bifi contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Is Bifi low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bifi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bifi is 100 calories?

About 227 g of Bifi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bifi high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Bifi a good source of calcium?

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bifi high in sugar or fat?

Per 100 g it has 5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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