Dairy & Eggs · Nutrition facts

Bifi, Au Bifidus Lactis

by Vitalait

49 kcal per 100 g, with 4.6 g protein, 7.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Bifi, Au Bifidus LactisNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
4.6 g
Protein
38% of calories
7.4 g
Carbs
61% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 38%Carbs 61%Fat 1%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat0g0% DV
Sodium52mg2% DV
Calcium145mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191507249864 · Data last verified:

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6191507249864

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Common questions

How many calories are in Bifi, Au Bifidus Lactis?

Bifi, Au Bifidus Lactis by Vitalait has 49 kcal per 100 g.

How much protein is in Bifi, Au Bifidus Lactis?

Bifi, Au Bifidus Lactis contains 4.6 g of protein per 100 g.

Is Bifi, Au Bifidus Lactis low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bifi, Au Bifidus Lactis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bifi, Au Bifidus Lactis is 100 calories?

About 204 g of Bifi, Au Bifidus Lactis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bifi, Au Bifidus Lactis high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Bifi, Au Bifidus Lactis a good source of calcium?

It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bifi, Au Bifidus Lactis high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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