Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007041843 · Data last verified:
Compare this food with another foodLog Almarai Fresh Yogurt Fat Free in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Almarai Fresh Yogurt Fat Free?
Almarai Fresh Yogurt Fat Free has 50 kcal per 100 g.
How much protein is in Almarai Fresh Yogurt Fat Free?
Almarai Fresh Yogurt Fat Free contains 4.9 g of protein per 100 g.
Is Almarai Fresh Yogurt Fat Free low in sodium?
Yes — just 34.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Almarai Fresh Yogurt Fat Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Almarai Fresh Yogurt Fat Free is 100 calories?
About 200 g of Almarai Fresh Yogurt Fat Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Almarai Fresh Yogurt Fat Free high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Almarai Fresh Yogurt Fat Free a good source of calcium?
It is a moderate source: 151.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Almarai Fresh Yogurt Fat Free high in sugar or fat?
Per 100 g it has 6.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
YogurtNada69 kcal · 10g proteinA
Lacnor Milk SkimmedLacnor33 kcal · 3.3g proteinA
Yoghurt Descremado LightLactolanda46 kcal · 4.8g proteinA
Yoplait 00% Skogsbær 4x125gTINE SA41 kcal · 4.2g proteinA
Double 0 Vanilje YoghurtYoplait46 kcal · 4.3g proteinA
Yoplait Double Fersken&pasjon 4x125gFjordland as42 kcal · 4.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API