Other · Nutrition facts

All-in-one Protein

390 kcal per 100 g, with 61 g protein, 14.6 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (41 g)
High proteinCalorie densePotassiumCalcium rich
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All-in-one ProteinNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
61 g
Protein
61% of calories
14.6 g
Carbs
15% of calories
11 g
Fat
24% of calories
Macro split
Protein 61%Carbs 15%Fat 24%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.9g
Saturated fat6.1g30% DV
Trans fat0g
Cholesterol146.3mg49% DV
Sodium390.2mg17% DV
Potassium341.5mg7% DV
Calcium268.3mg21% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850076565459 · Data last verified:

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Common questions

How many calories are in All-in-one Protein?

All-in-one Protein by FlavCity has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.

How much protein is in All-in-one Protein?

All-in-one Protein contains 61 g of protein per 100 g — about 25 g per 41 g serving.

Is All-in-one Protein a good source of protein?

Yes — 61 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is All-in-one Protein high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does All-in-one Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (6.1 g); points in favor come from protein (61 g). Overall that places it in band C.

How much All-in-one Protein is 100 calories?

About 26 g of All-in-one Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All-in-one Protein high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is All-in-one Protein a good source of calcium?

It is a good source: 268.3 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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