Other · Nutrition facts

Roasted Garlic Crickets

by Don Grillo

417 kcal per 100 g, with 66.7 g protein, 8.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 bag (12 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Roasted Garlic CricketsNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
66.7 g
Protein
59% of calories
8.3 g
Carbs
7% of calories
16.7 g
Fat
34% of calories
Macro split
Protein 59%Carbs 7%Fat 34%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol333.3mg111% DV
Sodium541.7mg24% DV
Potassium1041.7mg22% DV
Calcium250mg19% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18222421 · Data last verified:

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Common questions

How many calories are in Roasted Garlic Crickets?

Roasted Garlic Crickets by Don Grillo has 417 kcal per 100 g. One serving (12 g) is about 50 kcal.

How much protein is in Roasted Garlic Crickets?

Roasted Garlic Crickets contains 66.7 g of protein per 100 g — about 8 g per 12 g serving.

Is Roasted Garlic Crickets a good source of protein?

Yes — 66.7 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Roasted Garlic Crickets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Roasted Garlic Crickets high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Roasted Garlic Crickets high in sodium?

Yes — 541.7 mg of sodium per 100 g, about 24% of the daily value.

Is Roasted Garlic Crickets a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Roasted Garlic Crickets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (8.3 g), sodium (541.7 mg); points in favor come from fiber (8.3 g), protein (66.7 g). Overall that places it in band C.

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